1-on-1 Sports Specific Youth Athletic Performance

Our strength & conditioning program for youth athletes is designed to train movements, develop stability & build body awareness and strength athletes can transfer to their playing field. 

During our 1-on-1 sessions our athletes are taken through a movement screening & a program is designed to address specific needs of the athlete. 

Sports Specific Youth Athletic Performance Groups

Our strength & conditioning program for youth athletes is designed to train movements, develop stability & build body awareness and strength athletes can transfer to their playing field.

 

During our group sessions our athletes are taken through a movement screening & a program is designed to address fundamental & advanced movements needed to enhance their athletic performance. 

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please contact info@trufunction.net

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