Find Your Tru Function

Improving your Function, Empowering your Life

Our purpose is to get you functional & energetic!


Everyday we inspire people through functional training & plant-based eating! 

I am a breast cancer survivor for 2 years now, and my health and wellness have become very important to me, as it is to my team at TRU FUNCTION. The team makes every workout fun, with lot...

Annette McKeough

I always finish feeling like a badass!

Max Ots


Heidi Gallagher

You guys are amazing! I am very thankful for the push you give me EVERY time I come.

Jessica LaVallie

Our Approach

We believe in result-centered training. Functional training is training movement not muscle. We believe in developing functionality (proper mechanics & range of motion), then developing & adding strength to function. 

Our culture is defined by teamwork. Our system at TRU FUNCTION provides our clients with the benefits of working one-on-one with multiple trainers, YOUR TEAM. Our collective training approach maximizes your results by having multiple trainers inspire & support you throughout your journey & fitness experience. 

Week Trial

What's the right fit for you?

Come hang out with us for 1-week and try it all!

We want you to KNOW this is where you belong before you commit to a membership. Experience all membership benefits
during your trial, feel the difference, and choose which membership suits you best. 

Sign up for a trial

Our Trainers

Our trainers specialize in functional training. Our main focus is to develop our clients functionality to improve the quality of their lives. We guide & inspire our clients through functional training & plant-based nutrition.