UNLOCK A LIFE
FREE FROM PAIN
Tired of chronic pain, tight muscles, low energy and not being able to work out or enjoy the things you love to do?
Learn about the TruFunction Method that focuses on root cause solutions to your problem.
Unlike most solutions to chronic pain I address the root cause of your discomfort and guide you on a personal journey towards pain relief, improved movement, reduced anxiety and optimal health.
Your journey to pain-free living is our utmost priority, and we are committed to delivering life-changing results.
Through one on one sessions we use MyoFascial Release (MFR) techniques and specific postural movements, to restore your natural mobility and eliminate away your pain. This restores the balance and energy flow within your body sometimes known as Qui.
Our program goes beyond the physical; it offers a comprehensive learning process for self-healing and a deeper understanding of your body's needs.
Ready to embark on this revitalizing journey? Schedule a consultation today and take the first step towards reconnecting with your body and living life to the fullest with Trufunction.
MEET MICHAEL
Trufunction was founded in February 2022 with a deep desire to help people in a way that goes beyond superficial results and temporary solutions. Coming from a commercial gym environment plagued by ineffective approaches, we knew there had to be a better way to address the root causes of chronic pain.
The founder of Trufunction, Michael Stefan, has a personal story that is a testament to his commitment to making a difference. After enduring three reconstructive surgeries in just nine months, he was diagnosed with an incurable arthritic autoimmune disease at the young age of 20.
Suddenly, everyday tasks became exhausting and painful, and his joints felt as fragile as glass. Traditional treatments and medications offered no relief, and the side effects were often unbearable, including a medication responsible for numerous deaths.
Determined to find a solution he embarked on a journey of self-healing. Over nine years of experimenting with different diets, workouts, and training modalities, he developed unique techniques to manipulate the fascial network, the connective tissue responsible for hydration and cellular health. Combining these techniques with functional training, targeted supplements, dietary guidelines, and a shift in mindset, he achieved complete remission of his disease.
The TruFunction Process
Realizing the rarity of his success, he felt a calling to educate and help others who were suffering like he once did. He observed a rising prevalence of similar issues and a need for a revolution in both the fitness and health industries. Trufunction aims to be at the forefront of this revolution, offering effective solutions and bringing about a profound change.
We understand the challenges and frustrations that come with chronic pain, and poor health. Our mission is to provide education, support, and solutions for those seeking to be the healthiest version of themselves. We believe that the fitness industry, like the medical industry, has fallen short in delivering real results. That's why we strive to be different, to challenge the status quo, and to revolutionize the way people approach their health.
Join us in our quest to overcome chronic pain, transform lives, and redefine what true health means. Together, we can create a world where lasting solutions and genuine well-being are the norm, not the exception.
Yasmin
Totally changed my perspective on training. I didn’t have much faith that I could be functioning at a higher level or that I would ever ‘look forward’ to ‘working out’. But training with Michael was a completely different experience. He’s professional, timely, and great, actually amazing, at what he does. I couldn’t be where I am today without his guidance.
Levi
Great trainer with a unique and highly effective approach to fitness and especially recovery and injury prevention. I mostly workout at home, but I continue to utilize exercises and movements I learned while training with Michael.
Anna
I came here because deep tissue massage was not cutting it to release a pinched nerve in my shoulder. After years of sports my body has been pushed to its limits. I’ve noticed my asymmetries have started to correct, range of motion increase, and posture improve. Feels good to finally be making progress toward my goal of having a highly functional body without pain, clicking joints, or limiting facia problems.
Healing APPROACH
Your body is connected through a fascinating network called connective tissue, also known as fascia. This mesh-like system of water supports and links all our cells, playing a crucial role in our overall well-being. At Trufunction we use the seven pillars of health. Learn more about each pillar below.