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Tired of chronic pain? We can help you find relief and improve movement with our unique approach of combining  functional training, postural alignment, and fascial health.


We address the root cause of your discomfort and guide you on a personal journey towards pain relief, improved movement, and optimal health.


Your journey to pain-free living is our utmost priority, and we are committed to delivering life-changing results.

Through one on one sessions we use MyoFascial Release (MFR) techniques and specific postural movements, to restore your natural  mobility and eliminate away your pain. This restores the balance and energy flow within your body sometimes known as Qui. 


Our program goes beyond the physical; it offers a comprehensive learning process for self-healing and a deeper understanding of your body's needs.  


Ready to embark on this revitalizing journey? Schedule a consultation today and take the first step towards reconnecting with your body and living life to the fullest with Trufunction.



Trufunction was founded in February 2022  with a deep desire to help people in a way that goes beyond superficial results and temporary solutions. Coming from a commercial gym environment plagued by ineffective approaches, we knew there had to be a better way to address the root causes of chronic pain.


The founder of Trufunction, Michael Stefan, has a personal story that is a testament to his commitment to making a difference. After enduring three reconstructive surgeries in just nine months, he was diagnosed with an incurable arthritic autoimmune disease at the young age of 20.  

Suddenly, everyday tasks became exhausting and painful, and his joints felt as fragile as glass. Traditional treatments and medications offered no relief, and the side effects were often unbearable, including a medication responsible for numerous deaths.


Determined to find a solution he embarked on a journey of self-healing. Over nine years of experimenting with different diets, workouts, and training modalities, he developed unique techniques to manipulate the fascial network, the connective tissue responsible for hydration and cellular health. Combining these techniques with functional training, targeted supplements, dietary guidelines, and a shift in mindset, he achieved complete remission of his disease.

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Realizing the rarity of his success, he felt a calling to educate and help others who were suffering like he once did. He observed a rising prevalence of similar diseases and a need for a revolution in both the fitness and medical industries. Trufunction aims to be at the forefront of this revolution, offering effective solutions and bringing about a profound change.


We understand the challenges and frustrations that come with chronic pain, and our mission is to provide education, support, and solutions for those seeking to be the healthiest version of themselves. We believe that the fitness industry, like the medical industry, has fallen short in delivering real results. That's why we strive to be different, to challenge the status quo, and to revolutionize the way people approach their health.

Join us in our quest to overcome chronic pain, transform lives, and redefine what true health means. Together, we can create a world where lasting solutions and genuine well-being are the norm, not the exception.


Totally changed my perspective on training. I didn’t have much faith that I could be functioning at a higher level or that I would ever ‘look forward’ to ‘working out’. But training with Michael was a completely different experience. He’s professional, timely, and great, actually amazing, at what he does. I couldn’t be where I am today without his guidance.


Great trainer with a unique and highly effective approach to fitness and especially recovery and injury prevention. I mostly workout at home, but I continue to utilize exercises and movements I learned while training with Michael.


I came here because deep tissue massage was not cutting it to release a pinched nerve in my shoulder. After years of sports my body has been pushed to its limits.  I’ve noticed my asymmetries have started to correct, range of motion increase, and posture improve. Feels good to finally be making progress toward my goal of having a highly functional body without pain, clicking joints, or limiting facia problems.
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Your body is connected through a fascinating network called connective tissue, also known as fascia. This mesh-like system of water supports and links all our cells, playing a crucial role in our overall well-being.  At Trufunction we use the seven pillars of health.  Learn more about each pillar below.



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